Saturday, August 7, 2010

Putting it out there...Day 1

Hi world!! My name is Dawn. I'm a 32 year old wife and mother. I currently weight 302 pounds. At my highest weight I was 330pounds. I am hoping that by making this public journal I will have added support,encouragement and accountability.
I guess I'll give the basics. I've been over weight as long as I can remember. I'm an emotional eater. I was molested as a child and used food as a way to cope. I believe that over the years food has just become my fall back for everything. Life is good lets eat. Life is bad lets eat. Life is boring lets eat. You get the picture.
I've been watching life pass me by and I don't want to do this anymore. I have a young child and I owe it to her to be as healthy as I can.
I'm going to start posting before pics as well as what I eat everyday and my exercise log. It's late tonight and I guess tomorrow will actually be day one. Good night and thanks for reading.

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