Day 2

So day two is thus far a success. I ate breakfast lunch and supper nothing in-between. Supper was pizza but I only had two pieces not my regular half a pizza. Lunch was poached chicken wrap with all the veggies. Breakfast was on the fly so it was a granola bar in the car. But I truly believe that it's not just what I eat it's also what I eat in-between the meals and that I eat too much at each meal.
We also went swimming to day. My mother-in-law and I threaded water for 30 minutes. I truly wish that I had access to a pool more often. It's such great exercise that doesn't feel like work.
Tomorrow morning I'm planning to get back on my treadmill. Also I an going to make Sunday morning my weigh in morning. So this morning when I got on my scale it read 300.1lbs.
So wish me luck as evenings are the worst for me. My husband is a serious junk food eater and has such a bad influence on me. I know I can do this!!

Putting it out there...Day 1

Hi world!! My name is Dawn. I'm a 32 year old wife and mother. I currently weight 302 pounds. At my highest weight I was 330pounds. I am hoping that by making this public journal I will have added support,encouragement and accountability.
I guess I'll give the basics. I've been over weight as long as I can remember. I'm an emotional eater. I was molested as a child and used food as a way to cope. I believe that over the years food has just become my fall back for everything. Life is good lets eat. Life is bad lets eat. Life is boring lets eat. You get the picture.
I've been watching life pass me by and I don't want to do this anymore. I have a young child and I owe it to her to be as healthy as I can.
I'm going to start posting before pics as well as what I eat everyday and my exercise log. It's late tonight and I guess tomorrow will actually be day one. Good night and thanks for reading.